Testimonials

“Prior to starting our coaching sessions, I was in and out of doctor’s appointments, feeling like I was getting nowhere with my health concerns. By the end of the first week, I was beginning to see improvements in my health. By the end of the last week, I felt like a completely different person and had completely stopped experiencing a few of the symptom’s I’d spent almost 6 months seeing doctors for. Working with Laura was awesome! She's so easy to talk to, which makes this so much easier than I'd originally anticipated. As a very shy person, she and I connected well from the beginning, and it made it easy to share my concerns and issues. The first benefit was that I'd started advocating for myself, with my doctor. She helped me with the struggle I had suggesting tests I wanted done, even if the doctor didn't think they were necessary.

After the few weeks Laura and I worked together, I feel like I've completely turned around my diet and have a better understanding of how to feed my body for optimal health. Through the process, I've learned to listen to my body and not limit myself because of the social pressures and "advice" of the internet.

I would recommend coaching to anyone who wants to make a change with their life and anyone struggling with health in general.” - Tika A., 32, PR

“Working with Nurse Coach Alessio has been a transformative experience for me. Her combination of medical expertise and compassionate guidance has truly helped me navigate through some of the most challenging times in my life. Her ability to listen deeply, understand my concerns, and provide me with the information and guidance I needed to succeed has been invaluable as a result of her coaching assisting me in achieving my goals.

Her support and encouragement have empowered me to make positive changes in my health and well-being that I never thought possible. Laura’s holistic approach to coaching, focusing on both physical and emotional aspects of wellness, has helped me achieve a greater sense of balance and fulfillment.

I highly recommend Nurse Coach Alessio to anyone looking to improve their health, well-being, and overall quality of life. Her dedication, knowledge, and genuine care for her clients make her an exceptional coach who truly makes a difference." - Gabriel H. Morales, 40, PR

  • “Laura is such a joy to work with! She is bright, wise, and has a calming presence. Her natural curiosity about me allowed her to customize our sessions specifically for what would benefit me most. I truly appreciate her inquisitive mind and caring heart!” - Diann Smith

  • “Before coaching I was struggling with reaching nutritional goals, caring too much about what people thought about me, and letting anxiety hold me back from going for my dreams. Having accountability with my goals pushed me to try harder. The role playing that was offered helped lessen my anxiety and helped me prepare for hard conversations. I would certainly recommend Laura’s coaching to anyone who needs help with nutrition and mindset.”

  • “It's a pleasure to work with Laura and have the insight into what coaching is all about.  She is kind and so easy to talk to.  It's amazing to have her guide me through and remind me about the goals.  Thank you for your time and support!  Now, I have more ideas about what goals/priorities I should set for myself!”

  • “When I met Laura, I wanted to get back on track with my health and fitness. Laura helped me to stay focused and committed to my goals. She supported me when I had an unexpected health setback and she helped me navigate back on track with compassion and encouragement. Laura consistently acknowledged my successes and what I’ve been able to do in a short time to move in a positive direction with my wellbeing. I would recommend Laura to anyone wanting support in improving their health goals.” - Tracy, 47

  • “Because of the coaching sessions I have gotten a lot more comfortable and confident in my abilities to focus on what is best for me!  I liked our relationship more and more as we grew closer together and I found that to be very helpful! Laura has a very positive attitude towards this position and takes it very seriously.  She has an excellent deal of empathy with my needs and desires that I can use to improve my mental state and attitude towards making other aspects of my life better and now have the opportunity to do so.  Though difficult and hard for me, I have the motivation to do so and will continue working towards those goals that we set up for myself. Laura has been working with me in a very positive manner and has been very supportive and encouraging to me in this process!”

  • “Laura really helped me see the bright side and allowed me to get out the hard stuff I’ve been experiencing without being judgmental. I was able to create a routine in my life, by waking up and going to bed at the same time every night, and I learned that small steps lead to the biggest results.” - Beth Davis, 28 

  • “Before working with Laura, I think I couldn’t handle stress and anxiety, but after meeting with her and fixing a few mental blocks, I was able to fix those issues. My experience of working with Laura was very pleasant and very professional, I felt like it was very easy to talk to her.  She was able to help push me into becoming my best self.  I felt like I could be very honest with Laura, and I felt like there wasn't any judgement.  I thought she was very good at listening.  From our coaching together I gained better mental and physical health, experienced more energy and a positive look on life.  Through this process I have discovered the power of meditation, the power of goal setting, and how important it is to keep a calendar.  I would recommend Laura’s coaching to my family and friends, anyone who is having a hard time balancing work and life or keeping to a schedule.”

  • “Laura really opened my eyes to the possibilities with mindfulness. Because of our sessions together, I am much more open to using mindfulness during coaching sessions with my clients. She was very professional and effective with her skills. I would highly recommend her to others.” - Kaylene Merckel, 33, PA