Our sessions will be:
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Personalized
Our initial sessions will be dedicated to assessing your current state of health & wellness and creating an ongoing, personalized plan to fit your unique goals & wants.
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Directed
Everyone has pain points when it comes to achieving holistic wellness. It’s not easy, but I’ll work closely with you to help identify and overcome your barriers.
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Integrative
Since achieving wellness is much more than just exercise and diet, I’ll help guide you toward other helpful practices such as mindfulness.
How you’ll feel:
more confident, with increased clarity as you roll into your new life.
BOOK YOUR CONSULTATION.
Are you ready to take the first step towards a healthier, more balanced life?
Book your consultation with me today, and let my expertise guide you on your wellness journey.
During our initial consultation, I'll take the time to understand your unique goals, perceived challenges, and desired lifestyle. Together, we'll explore practical strategies and create a personalized plan to help you achieve lasting change.
FAQs
What is the difference between a nurse coach and a regular life coach?
As a Board Certified Nurse Coach, I bring a unique blend of medical expertise and coaching skills to our sessions. In addition to providing lifestyle guidance, I can offer valuable insights into managing chronic conditions, understanding medical terminology, and navigating the healthcare system.
How often will we meet for coaching sessions?
The frequency of our coaching sessions will depend on your specific needs and goals. Many clients prefer weekly or bi-weekly sessions, at least initially, to build momentum and establish new habits. As you progress, we can adjust the frequency to suit your changing requirements.
Do you offer in-person coaching sessions?
While I primarily conduct coaching sessions remotely via video or phone, I do offer in-person sessions for an additional fee.
What can I expect during the initial consultation?
During our initial consultation, we'll have an in-depth discussion about your current situation, goals, and challenges. This will allow me to understand your unique needs and design a personalized coaching plan that aligns with your aspirations and lifestyle.
How long does the coaching process typically last?
The duration of the coaching process varies from client to client, as it depends on your specific goals and the changes you wish to implement. Some clients achieve their desired outcomes within a few months, while others prefer ongoing support for an extended period. We'll regularly assess your progress and adjust the coaching plan as needed.
Do you offer any specialized coaching programs?
In addition to general wellness coaching, I offer specialized programs tailored to specific areas of focus. These may include programs for chronic condition management, stress reduction, weight management, or any other area where you require more targeted support. We can discuss the available options during our initial consultation.
Still Have Questions?
If you didn't find the answer you were looking for in the FAQs listed above, don't hesitate to reach out to me directly. I'm happy to address any other queries or concerns you may have about my nurse coaching services.
Simply send an email to laura@nursecoachalessio.com and I'll get back to you promptly with a detailed response. Whether you're unsure about the coaching process, want to discuss specific health goals, or need clarification on any aspect of my offerings, I'm here to provide you with the information you need.
I believe that open communication is key to building a strong coach-client relationship. By addressing your questions upfront, we can ensure that we're on the same page and establish a solid foundation for our partnership.
So, go ahead and send me an email – I'm looking forward to hearing from you and helping you take the first step towards a healthier, more fulfilling life.